Lesson from Buddhism

Living in the now is one of the premises of Buddhism. The secret for health of body and mind, is not to mourn for the past, nor to worry about the future, but to live the present moment wisely.

Living the present moment wisely surely includes learning from the past and anticipating the future in order to live and enjoy this day and be resilient and resourceful if this is what tomorrow asks for.

Anything up for revision, improvement, or reinforcement in your beliefs, thinking, attitude, or approach to life?