Dr. Jose de Jesus Garcia Vega, university of Monterey, Mexico
Professor Sonja Lyubomirsky, experimental social psychologist, University of California
- Avoiding excessive worrying about little things.
- Investing in relationships.
- Learning to forgive.
- Enjoying small things.
- Appreciating what you have.
Professor Michael Hagerty, computer sciences and psychology, University of California
- Healthy optimism that helps you persevere.
- Setting goals that make you proud.
- Daily meditations to get to know yourself better.
Dr. Vahid Sari-Saraf, Tabriz University of Iran, physiologist